Iceman Posted February 20, 2011 Share Posted February 20, 2011 I've been out of football for quite some time, at least 3 years. I would like to get back, but before I would get tired quite easily during training. Heavy breathing, heavy and wobbly legs etc during longish runs. Most of the training, involves running so I'm always behind everybody who are fitter than me. I've always been part of the 1st teams, or at the very least the 2nd team. We normally have training 3 times a week, for around a couple of hours. 2 days for just running, and 1 day ball work. Is there a way to get me running longer, while stil maintaining that fitness level, without getting tired. Ta Isgak Link to comment Share on other sites More sharing options...
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