Doing it 5 times. Oh, and it more than equals it.
No he didn't, he won the FA Cup.
And let's face it, how he conquered Old Etonians, Blackburn Olympic and Darwen, I'll never know !
As you'd know if you'd bothered to read FLB's excellent post, the FA Cup was the premier competition back then. And those clubs you mentioned were the equivalent to the likes of Arsenal, Chelsea and Man Utd today.
I'm not going to carry on as I don't want to be accused of "negative posting" again. All I'll say is that Forrest was the best midfielder in the country at the time, he won the most prestigious competition in the country at the time 5 times for his hometown club, and was a regular for his national side.
Sherwood, although a good player, wasn't even the best midfielder at the club and never played for England during his time at the Rovers.