Backroom Mike E Posted May 15, 2016 Author Backroom Share Posted May 15, 2016 Two weeks to go, dwindling down now. Did 10 miles today. 5 miles on Weds night. 8 miles on Sunday then a week off to save energy! I'm all pasta and rice'd out! I'm having the biggest KFC bucket possible after the marathon! Link to comment Share on other sites More sharing options...
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gumboots Posted May 18, 2016 Share Posted May 18, 2016 You tried this recipe michael http://www.bbcgoodfood.com/recipes/1948/chicken-and-broccoli-pasta-bake Its a good one. Fed my daughter it night before london marathon.has a lot of flavour Link to comment Share on other sites More sharing options...
Backroom Mike E Posted May 18, 2016 Author Backroom Share Posted May 18, 2016 You tried this recipe michael http://www.bbcgoodfood.com/recipes/1948/chicken-and-broccoli-pasta-bake Its a good one. Fed my daughter it night before london marathon.has a lot of flavour That does look good, will try at wknd! My fave so far is just 4 ingredients to serve 4. Boil up some penne pasta. While it boils, fry off some chopped chorizo in its own oil. Once the chorizo is chewy/crispy (about 5/6 mins, take it off heat. Strain the pasta and mix in half a tub of philedelphia cheese and 4 heaped tbs of pesto. After the pasta is coated, mix in the chorizo. Dead simple and bloody delicious Link to comment Share on other sites More sharing options...
AJW Posted May 28, 2016 Share Posted May 28, 2016 Good luck for tomorrow .. Link to comment Share on other sites More sharing options...
ABBEY Posted May 28, 2016 Share Posted May 28, 2016 Seconded Link to comment Share on other sites More sharing options...
Backroom Mike E Posted May 29, 2016 Author Backroom Share Posted May 29, 2016 Marathon day... AAARRRRGGHHH!!!! Link to comment Share on other sites More sharing options...
ABBEY Posted May 29, 2016 Share Posted May 29, 2016 Snicker day Link to comment Share on other sites More sharing options...
Moderation Lead K-Hod Posted May 29, 2016 Moderation Lead Share Posted May 29, 2016 Best of luck Mike, a girl on my Facebook is also doing the same run! Link to comment Share on other sites More sharing options...
ABBEY Posted May 29, 2016 Share Posted May 29, 2016 What's weather like there Mike ? It's gonna be a tad warm here . Fluids dude fluids . Link to comment Share on other sites More sharing options...
Backroom Mike E Posted May 29, 2016 Author Backroom Share Posted May 29, 2016 Was perfect cool weather til mile 10, then Scotland's day of summer began. Bloody roasting! Official time of 4:53:32 I still have some cash donations to upload (Abbey and a couple of others). Link to comment Share on other sites More sharing options...
ABBEY Posted May 29, 2016 Share Posted May 29, 2016 Well done Link to comment Share on other sites More sharing options...
Mike Graham Posted May 30, 2016 Share Posted May 30, 2016 Brilliant Mike. Well done to you. Link to comment Share on other sites More sharing options...
Backroom Mike E Posted June 6, 2016 Author Backroom Share Posted June 6, 2016 Huge thank you to all donors. Total donations from BRFCC membership is just over £150. That's just over 10% of my total. You're wonderful people and this is a wonderful community. Link to comment Share on other sites More sharing options...
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